Mo | 16:00 | Hatha Yoga

Beschreibung

Shubashnee Story, Yoga Teacher , training completed at the Ananda Kutir Ashram, South Africa in 2002. Teaching in English and Sanskrit. I teach Hatha Yoga with the focus on Restoring and Maintaining Physical, Emotional and Mental Wellbeing. I use laughter and smiles to take you further into Relaxation and Wellbeing. The 90 minute class consists of Asanas (focused movement), Pranayama (focused breathing) and deep relaxation. All levels welcome. Language: English Price: YogaNation Abo = 350 CHF for 10 lessons, 39 CHF single entry