|Receiving yoga and yoga nidra classes during my training as health practitioner at the age of 18, I was fascinated by its positive effects on my body and mind. 15 years later, a journey to India in 2004, working as a teacher and project assistant in spa and wellness, learning and teaching Indian ayurvedic related massage, launching spas, I got in touch with hatha yoga and meditation again and learnt more about working with chakras. I started reading about yoga philosophy and found it mind opening. Through the practice of meditation, pranayama and yoga I was reminded of my own spiritual connection that was slumbering inside me. |
I participated in the following teacher's trainings: 200h Vinyasa Flow, 200h Anusara Yoga, Yogatherapy, Yin Yoga, Pre-Natal Yoga, Scaravelli Inspired Yoga.
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